Question to ask yourself today: What would you do, say, Be, create if you knew that you weren't your feelings? That you can feel and honor ALL of your feelings, and still choose to create from your soul... from your state of Being?

I've been crying all morning. I am going to share the next retreat/Frequency of Freedom experience with you very soon and I am feeling ALL of the feels. This is not just a retreat or an offering - this is my life. A living art project, that I choose to live each day.

Courage. "Risk". Resilience. Love. Relentless faith. Feeling the feels, creating from soul.

This projects asks for Embodiment, equilibrium, audacity, deep, deep, deep trust in Hashem, consistency with my practices of being present - from a place of love. Range, discernment, expanding the vessel, being extraordinarily intentional, More space for the human and the divine.

What you will see, when I share very soon is something special, and magical, luxurious and grand. It is beyond anything I've ever DONE before on the outside, but also beyond anything I've ever allowed myself to Be before.

Under what I will share is so many tears. Ecstatic bliss. Deep self commitment. Expanding capacity for discomfort. Choosing this life over being understood. So much support, prayers, and love. An inner child's awe. So many lessons learned. So much heart opening and breaking.

Friends, it takes a lot of human courage to keep your heart open- but from the soul, it takes no effort at all. We get to have both at the same time: immense courage and no effort.

I love courage, I love Being Alive, I love inviting others into deep intimacy with Their lives. This is my life!!!!!!! This isn't just an experience... it is a living constellation of movements that I make first. In my family, my community, my body, relationships, art, with Self.

I choose to make these movements because it is, because it is freeing, fun, and because I deeply believe in this work. I believe in this movement. Because I believe believe believe in embodiment.

So today I cry. Through my workout, through my emails to clients. Through my meditations and learning and working. I cry because I am feeling scared, and excited, reverence, and grateful and HERE and Ready for it. Hineni.

I am aware that I am aware. I feel my feelings I'm not my feelings. I am the steward of my own energy. I am creating Freedom. I am that I am.