The Italy Retreat
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Beyond Pop Culture Healing

True Nervous System Healing: Learning to BE and BE With

In this class, we will explore what true, sustainable nervous system healing means. There is so much misinformation, pathologizing, and diagnosing out there, making people believe that they aren't doing “enough," or that they are damaged, broken, or need fixing. This class will show you how you make so much sense, how you can unshame your current narrative around your actions, reactions, patterns, and ways of coping, and what actual balance and nervous system health can feel like. You will learn about true restorative rest, how to expand your capacity to BE with discomfort AND more aliveness, and more. Purchase for $116.

 

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Beyond Pop Culture Healing

True Nervous System Healing: Learning to BE and BE With

In this class, we will explore what true, sustainable nervous system healing means. There is so much misinformation, pathologizing, and diagnoses out there, making people believe that they aren't doing “enough," or that they are damaged, broken, or need fixing. This class will show you how you make so much sense, how you can unshame your current narrative around your actions, reactions, patterns, and ways of coping, and what actual balance and nervous system health can feel like. You will learn about true restorative rest, how to expand your capacity to BE with discomfort AND more aliveness, and so much more. Purchase for $116.

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Abundance: How To Enter The Field

The field of Abundance is a completely different terrain from the trauma vortex. The trauma vortex can feel dense and narrow, and the field of abundance is light, wide, and infinite. Defense mechanisms and nervous systems that have learned to adapt to survive have very little information about what it means to thrive. The frequency of true abundance is a whole new world, and for systems oriented towards pain, scarcity, and trauma, it can feel very far from their internal reality.
In this class, we will learn how to shift into the frequency of abundance, how to feel safe holding and being a conduit for MORE, what true abundance FEELS like beyond material possessions, and how to notice and transmute scarcity into more life force and abundance. Purchase for $116.

Watch Recording

Abundance: How To Enter The Field

The field of Abundance is a completely different terrain from the trauma vortex. The trauma vortex can feel dense and narrow, and the field of abundance is light, wide, and infinite. Defense mechanisms and nervous systems that have learned to adapt to survive have very little information about what it means to thrive. The frequency of true abundance is a whole new world, and for systems oriented towards pain, scarcity, and trauma, it can feel very far from their internal reality.
In this class, we will learn how to shift into the frequency of abundance, how to feel safe holding and being a conduit for MORE, what true abundance FEELS like beyond material possessions, and how to notice and transmute scarcity into more life force and abundance. Purchase for $116.

Watch Recording

Parenting and Energetics

In this class, we'll explore how your energetic state profoundly influences your children's nervous systems and emotional regulation, and how their energy moves through you in return. This class will show you how to work with and understand energetics for the benefit of the humans you love the most... your children. This work applies equally to healing inner child patterns, making it valuable whether you're currently parenting or focusing on your own childhood healing journey. Purchase for $116.

Watch Recording

 

Parenting and Energetics

In this class, we'll explore how your energetic state profoundly influences your children's nervous systems and emotional regulation, and how their energy moves through you in return. This class will show you how to work with and understand energetics for the benefit of the humans you love the most... your children. This work applies equally to healing inner child patterns, making it valuable whether you're currently parenting or focusing on your own childhood healing journey. Purchase for $116.

Living with God, Walking With God, Being with God

Faith is the most powerful healing force in this universe, and our unwavering belief in God/Source creates the foundation for true integration and wholeness. In this class, we will learn about how the Creator already lives within us, how trauma creates fragmentation from the divine, and how returning to our bodies brings us back into the flow of all that is. You'll remember that healing is really a sacred returning to the Godliness that is your essence, restoring the deep connection your soul craves most. Purchase for $116.

Course coming soon

Parenting and Energetics

In this class, we'll explore how your energetic state profoundly influences your children's nervous systems and emotional regulation, and how their energy moves through you in return. This class will show you how to work with and understand energetics for the benefit of the humans you love the most... your children. This work applies equally to healing inner child patterns, making it valuable whether you're currently parenting or focusing on your own childhood healing journey.

September 10, 2025 8-10 PM EST

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