There is a method that my clients and I use (if they choose) that has the possibility inside of it to make every moment of every day feel like a new chance, a chance to begin again.

They are easy steps, not cumbersome at all, and designed to support presence with what is in each moment, without spiritually bypassing. When practiced, it immediately brings one back into presence with: Their conscious awareness, honoring and feeling their real, authentic feelings, their agency and capacity for energy stewardship in each moment, their power in co-creating with God, and face to face with their state of being/their soul.

This is not a new healing modality, or a promise that if you use this, "do these steps," engage with this, then you will be "healed", never feel discomfort, fixed, saved, etc.

It is not any of those things.

What it is is a way to orient around healing, soul work, creativity, business, parenting, relationships, and LIFE, and provides anyone who uses it with the biggest gift: the gift of awareness, acknowledgement, choice, and remembering their soul in each and every moment.

As my friend told me yesterday after learning it: "This is very, very special." She said, "I've been carrying around a suitcase of spiritual, psychological, energetic, and quantum tools and gifts for some time now- with this method, I can set them down and be confident that they are included in these steps. She said: You need to call this The Method."

Individuals also use these steps as their steps to align with what they are desiring to manifest. I've seen incredible miracles... the deepest ones being increased peace, increased capacity to Be with what it is as it is, and to be an authentic human on a journey dropping the agenda of being fixed or saved, instead, learning to be alive while they are alive, and rest in the joy (and everythingness) of becoming.

The Method is born. (It has been for a while; today it is officially named) Happy New Year!

Thank you, Chava, for suggesting naming this The Method (instead of the re-negotiation method, or "The Steps").

Chava (and so many others) shared how this is the tool of all tools. The tool that has all the tools inside of it. She said it works and encompasses more than what she has seen before, and encompasses so much of what she has learned in the most simple, least cumbersome way to implement... and incredibly effective.

When done in the right order, with intention... it works only every single time! She, and many other friends and clients this week, told me multiple times: "Rivky, it's time to share this publicly." I'm ready. They all shared that it supports without bypassing, that honors becoming, that leaves space for all the parts, and allows peace for all the pieces.

My client asked me today: How often do you actually stay in the frequency of freedom? I responded: "I'm realizing always. Because FOF to me is about peace with my becoming, even discomfort. Freedom to Be even when I don't "feel" free. Which I can always return to in each moment as I remember who I am and allow all my feelings to be Felt without becoming them" to which she replied: "Sounds FOF AF 😂" (Love you M🤍)

I am ready to share this with the world. Nervous system work, quantum healing, somatics, awareness/mindfulness/identity work/soul work... all in one place... to support our peace with our becoming, our un-shaming of our narrative about ourselves, and our freedom towards aliveness and Being - with what is, is it is. With ourselves, as we Are. Love you so much.

The Method, LIVES! It is a body of work, created within my embodiment. Created from the flow my soul chose. Created from all of the teachers, guides, nature, challenges, and gifts that have paved the way before me. We are just beginning 🤍