This was an awe inspiring, Redemptive, coherent, healthy, vital, edgy, FUN, range and capacity building, creative, art and song and full expression filled, friendship creating, real, life changing experience for all. My life is forever changed from retreat number 8.

The words are flowing through tonight, after a full day of rest and orienting to my life. I'm going to share this last post with you (for now) and then rest and restore the rest of the night. Silence and rest is as pleasurable and vital as connection and expression in this energy.

There is no "comedown" from these retreats for me, at all anymore. When the medicine is You, and life, and God, and coherence and capacity stretching, and lessons, and love, and pain, and aliveness there is nothing to integrate and everything to BE. Integration happens as life does when we are present for it.

L'chaim. To life. To pleasure. To abundance. To range. To capacity. To feeling it all. To balance. To our humanity. To real lived integration. To empowerment. To Od Yoter Tov - beyond anything that we can ever imagine with our conscious minds.

For now, if you are reading this I invite you to take 1 moment to move beyond your mind of what you believe is real, or possible, or true or familiar and take a moment to imagine... what is the possibility in the universe, that includes your full range of humanity in it that is for YOU? Of you? From you?

Allow yourself to dream, to become aware, to feel all you feel and not identify with your feelings, to steward your energy, to create in each moment, to remember who you are, to remember who Hashem is.

I am that I am, and that's who I am. And so are you.

The "good old days" are happening right now. WE are creating it with our thoughts, focused intention, contractions and opening, our thoughts, our energy/presence, our state of Being.

How do you want it to BE? How do you want to BE now?