Kindfulness - When you turn the kindness inside of you back on YOURSELF, and you fill yourself up with your very own love. There's a kindness so full that doesn't pull from something that isn't there, it drips with overflow and nourishment and pleasure from the inside. There is a kindness so full it glows in the dark. Radiating with the beauty of fullness. There is a kindness so pregnant. Ready to give birth to new kindness in just a moment. There is a kindness so generative it births deep nervous system peace for generations. There is a kindness so deep It heals fragmented hearts and bodies and souls.

Kindfulness... when we take all the loving kindness inside of us, and turn it back to ourselves, on ourselves, filling ourselves up with our own love and compassion. This is the kind of kindness that makes us truly loving, because we are full of it, from the top of our heads to the tip of our toes. I bless you with this kindness. May it be generative for your ancestors and generations forward, and for past, and future versions of you... but most of all, the version of you that is now.