Embodied Living: When Your Insides Match Your Outsides
Oct 22, 2025Your soul isn't here for half living. It doesn't want your safety zone to be your ceiling on possibility. It wants Everything, every part of you and your trauma that has ever whispered you couldn't have - and it wants you to show up and claim it.
You see, so many of my clients have thought: "I have to heal before I can create, I first need to clean up the wounded places, then I will build the life I really desire." Or if they are already successful creators and leaders, they believe: "If I stop and feel, If I pause to REALLY (no B.S.) heal... it will slow me down, I will get stuck, I will stop creating, I will drown." Thank God, there is an illusion in both of those things. The nervous system creates an illusion to "protect" healing people from truly creating, and to protect the creating people from truly healing.
Your wound is not the enemy - but it's also not permission to stay small. Healing is not a death sentence to creativity. These are illusions created by a nervous system designed to keep you SAFE. The nervous system healing world talks a lot about regulation, which makes it seem that people are only "healthy" when they are CALM. It speaks a lot less about developing capacity! No wonder creators are afraid of deeper healing, and healing people are avoiding creating like the plague! I want to invite you into a different posture: feeling + creating at the same time. To move through pain, WITH pain, and all sensations, AND build your dreams. To have your interior heal while your expression blooms. That's the heart of the journey: Know where your fear is. Feel it in the body. Create - not despite it, but in the face of it. As creators STEP INTO healing, they teach their nervous system that they can be leaders with deep feelings and humanity. As healing individuals step into leading and living, they start SHOWING their nervous systems the new story.
Here's what I've found in my heart and soul to be true: Embodied people don't just talk about dreams - they live them. They don't just preach love - they radiate it, from breath, from their bones, from the nervous system. People don't remember your perfection OR perceived imperfections - they remember how you felt in that moment with YOU. That is resonance. If your insides don't match your outsides, people will sense it. YOU will sense it. If your heart, your body, your energy, your words are not aligned - your message will echo hollow... most of all, to You. Wherever you are on the spectrum of creating and healing, feeling and Being... we need ALL of it to be Whole. We need ALL of You. You need all of you. You are allowed now to Be all of You. Where can you allow more of You?
If you are reading this, your soul is knocking. It's not just whispering - it's roaring: It's time. To lean in. To say yes. To show up in your power and your vulnerability. To create. To heal authentically. To live. To speak what only your soul can. To become the living prayer of your life. And I'll be here, right alongside you as you renegotiate, heal, embody, create, allow - so that one day (today, as soon as you choose) your life isn't about the journey. It IS the journey.
So when your insides and your outsides begin to finally match, when your heart, your body, and your voice are singing the same song - life rearranges itself to meet you there. If you're reading this, your soul is calling. It's saying: Enough waiting. Enough dimming. It's time. Time to stop trying to become, and start being. Time to let your light flood the room. Time to remember that the world doesn't need another perfect man or woman - it needs a fully alive one. You are the prayer you've been whispering. You are the embodiment of everything you've been seeking. You are the love, the art, the miracle - made manifest.
Thank you for Being You! It's the Best thing you will ever do.
